About Treinfhir Wellness Getaway
Escape to the enchanting Villa Avyana in Coral Bay, Paphos, Cyprus, for a transformative retreat from May 7th to May 10th. The all-inclusive package convenient airport pick-up upon arrival. Immerse yourself in rejuvenating activities, including a May Thai session, daily fitness classes, guided hikes, sunrise paddleboarding, and serene yoga and sound bath sessions. Indulge in a full catering service by our in-house catering company, ensuring a seamless and nourishing experience throughout your stay. With a boxing coach on-site, you're invited to embrace both relaxation and invigoration during this unforgettable getaway.
Director's Insight
My name is Justine Traynor, I have been involved professionally in the Fitness Industry now for 8 years. I previously lived in Cyprus and owned my own Fitness Studio there while having to relocate back to the UK 2 years Cyprus has always held a special place in my heart...
Justine Traynor
Director Of Treinfhir Wellness Getaways
Our Classes and Offerings
Join Treinfhir Wellness Getaway and Transform Your Body and Mind
Sound Bath and Yoga
Dora Nemes, an accomplished Hungarian Yoga Teacher, Therapist (RYT450), Sound Healer, and doTERRA Wellness Advocate. Dora has a special focus on empowering women to reclaim their health and well-being through the transformative practices of yoga and the therapeutic use of pure essential oils. Residing in the vibrant island of Cyprus, she leads a free-spirited life and expresses her creativity as an artist, crafting stunning 'yoga-related' artwork on diverse mediums. Wishing you a life that unfolds as a beautiful masterpiece on the canvas of existence.
Food and Nutrition
At Treinfhir Wellness Getaway, we cater to diverse dietary needs and allergies, requiring guests to submit additional requirements four weeks before the retreat. Our fresh, locally sourced meals are prepared daily by an outstanding on-site catering company, promoting a balanced and sustainable lifestyle rather than a restrictive diet. Throughout the retreat, participants explore various cuisines and learn about nutritious alternatives, emphasizing the empowering role of knowledge in nutrition.
Results
Following the transformative retreat at Villa participants not only underwent a rejuvenation of mind and body but also acquired a profound understanding of sustainable lifestyle changes. The retreat was designed to be a comprehensive experience, aiming not only to provide a short-term boost but also to equip individuals with the knowledge and tools for lifelong well-being.
